BPA-Free and Toxin Free Water Bottles From Intraplasto

Picking the correct water bottle for you can be troublesome. With such a large number of water bottle options available, in the market, guarantee that you pick a safe, toxin-free water bottle so you can stay healthy and hydrated each day. 

By utilizing a reusable water bottle and filling it as you go, you will be able to save some money aside yet additionally reduce the amount of waste produced. 

Reusable Intraplasto Water Bottles enable you to enjoy the natural taste of filtered water wherever you are. 

Intraplasto upgrades the experience of drinking on the go. Intraplasto water bottles are made of BPA free materials.

Why choose a BPA-free water bottle? 

• The material Tritan makes a super durable build and guarantees Intraplasto water bottles are not fragile like ceramic or glass. 
• It is BPA free, making it a healthy and safe product
• BPA-free bottles do not ingest odours and flavors. 

There's nothing more regrettable than going out and realizing you've forgotten your water bottle. We suggest keeping an extra water bottle in your car or at work, to guarantee you are never without one. 

Intraplasto Water bottle has been intended to enhance the water drinking experience and can be utilized with or without a filter.

Having a water bottle that is top quality, toxin-free and BPA free water will imply that you can remain hydrated with peace of mind. Utilizing a reusable water bottle will likewise help in making less waste.

Hydration Tips For Hikers

Summer hiking can be fun and energizing. You get the opportunity to enjoy the fresh breeze, you are awed by the delightful views of nature, and you get tuned in to yourself and with nature. With all of these advantages, it's easy to get distracted and forget that you are sweating, however, it may evaporate quickly. Your body needs to hydrate quickly, but you don't feel it until you're dehydrated and the warmth and exhaustion are alternating and whopping you down. 

So how much is advisable for you to hydrate? Would it be a good idea for you to drink every 10 mins on your trek? Well, not really, however, in the event that that is the thing that makes your day, then don't hesitate to do as such. Otherwise, the measure of hydration varies, depending upon specific factors listed below:

1) Individual Needs 

There are no standards with respect to how much water you should take when you hike. Everything relies upon the person. One approach to decide your own hydration needs is to weigh yourself before and after an hour of exercise without drinking any water (it's alright to not drink water for 1 hour of activity or less) and subtract the numbers to get the difference which will disclose you how much water your body sweats for one hour of activity at that force. That number will tell you how much water you should drink every hour on a long hike. Overall, tune in to what your body is letting you know and remember that it is always better to decide in favor of any caution.

 2) Level of Effort

In the event that you will be climbing a steep landscape, we recommend being conservative on the amount of water you bring. For us, when we hike, we commonly bring 3 liters for every individual. It's likewise important to map out your water sources before you begin hiking. On the off chance that you have water sources on your climb, you can bring a water bottle like Rudra Aqua cool Filp Top 500 from Intraplasto,which is pocket friendly.

3) Climate 

Climate plays a huge job in deciding how much water you lose during your hike. Normally, on the off chance that you trek in humid conditions, you will sweat more profusely compared with when you hike in the cooler highlands. In any event, a liter is recommended for a couple of hour hike, since you'd lose more water through perspiration and respiration. 

A Couple of Helpful Tips: 

• Avoid caffeine and sugary beverages – Caffeine, is a natural diuretic, should be avoided before a hike since it can make you lose water more effectively. However, sugary beverages can give you energy which could leave you beat when the sugar rush blurs off. 

• Bring sun protection – The higher the temperature, the more you will sweat. In this way, hide far from Mr. Sun by carrying umbrellas or wearing hats to keep yourself cool. 

There you go! remember these tips before you head off to your next outing! :) 

Keep in mind: a hydrated hiker is a happy  hiker!

Stop Making Excuses, Stay Hydrated!

Staying hydrated can be troublesome. Sometimes you neglect to drink a lot of water and it doesn't appear as appetizing as a decent cool beer or soft drink. We, as a whole realize that drinking water is important for our health and well being. Staying hydrated can't be something you do occasionally, it must be a need throughout the day. Else, you end up feeling sick and enduring the symptoms of lack of hydration, which can cause numerous issues like sleepiness, headaches, stomach related problems, confusion, and different sicknesses. 

So, why don't we drink enough water? There are numerous excuses in the book and trust me, we've heard them all. A few people have used the reason that water doesn't taste good, it makes them choke, they don't like to carry a water bottle with them, or they simply need some caffeine in their body. Well, we are tired of the reasons! Here are a couple of the few ways we recommend you to stay hydrated with your Intraplasto water bottle.

Excuse #1 - I Don't Like Carrying My Water Bottle 

All things considered, this is a simple one for us to cover. None of us like to carry a water bottle, however, some of the time we have to. Carrying a reusable water bottle like Intraplasto is affordable and helps spare the earth one plastic bottle at a time. 

Keeping a water bottle close by consistently and drinking a lot of water additionally adds to weight loss, healthier skin, and is known to prevent or diminish headaches, stroke, and your risk for the heart attacks.

Excuse #2 -  I Don't Like the Way Water Tastes 

We can understand your feelings. Sometimes, water simply doesn't taste that great. However, that shouldn't stop you from drinking it. There are numerous approaches to make drinking water taste better. We suggest crushing a lemon or lime into your next beverage. Or on the other hand, take a stab at making a fruit-infused blend that will help keep you hydrated and refreshed. 

Excuse #3 - I Just Don't Remember or I Don't Feel Thirsty 

Most of us really actually suppress our body's natural instinct to drink water for the duration of the day. By keeping a water bottle like your Intraplasto nearby, it'll really enable you to make sure to keep yourself hydrated. Begin journaling the amount you drink, set goals, or even put reminders in your daily calendar. In spite of the fact that it might sound senseless to plan for water breaks, it might be the additional step you have to stay hydrated and healthy.

Excuse #4 - I'll Stick with Soda/Caffeine 

Soft drink and caffeine are not alternatives to water. Despite the fact that it might taste flavorful and it says zero calories, it won't enable you to stay hydrated. Commonly, it actually does the direct inverse and it is additionally not great on the body for various different reasons. In moderate dimensions, caffeine can help boost energy. However, if you absorb excessively and make this your primary method for staying hydrated, it can genuinely harm the body. 

Along these lines, it's a great opportunity to stop the excuses. Grab your Intraplasto and stay hydrated!